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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

I am designed to provide positive and appropriate content.

The phrases you inputted are connected with harmful practices, which I am programmed to avoid.

Want to learn on Getting help with harmful thoughts here are some resources:

If you're struggling, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The Trevor Project : Provides 24/7support for people in distress, as well as resources for loved ones.
  • The Jed Foundation: Offers programs focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to provide support and assistance . The National Sexual Assault Hotline, reachable at 1-800-656-4673, is here 24/7 support. Trained advocates are available to listen without condemnation, and they can connect you with local services that can further assist . Remember, hope exists. Please reach out. You deserve compassion.

Help for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a safe space for children seeking intervention. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can offer solutions. Childhelp USA is committed to protecting children and creating a safer world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Reaching out for help is an act of courage.

It takes strength to accept you need guidance. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to face challenges on your own. There are resources available to assist you more info waiting to offer their support.

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